Do I need to be fit to join? Ovrload has a personalised approach which allows for all fitness levels. If you join the group sessions we can surround you with others with similar fitness levels and goals, whilst the one-on-one sessions are tailored to your exact needs.

What happens if I need to cancel? You need to cancel at least three hours prior to your session starting. If you cancel later than three hours you’ll still be charged for the session.

How often can I train? As often as you want/can. Sessions will vary in intensity and focus. Some sessions will be more strength based, others more cardio or mobility centred. We cover all bases here at Ovrload, so come ready to work and trust the process.

Why choose Ovrload? Here at Ovrload we apply a Strength and Conditioning approach that allows us to train hard, yet smart and without pain… just progress. Every exercise carried out has a purpose and is part of a bigger process… to make you indestructible.

Is there a fixed timetable? For classes, we offer 17 group classes per week and offer one on one coaching around these classes. Our free weights gym is available to book for one-hour sessions. You can find the timetables on the web pages for these services.

Is OVRLOAD easy to get to? Yes. The gym is based in Melbourn, about 15 minutes from Cambridge City Centre and 5 minutes from Royston City Centre. It’s a straight forward route. There is free on site parking and the train station is five minutes away (two if you jog).

If you have any further questions please get in touch